Amount of Cholesterol in Beet greens, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Beet greens, raw there is 0 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Beet greens, raw.

Veal, variety meats and by-products, brain, cooked, braised 3100 mg 3.1%
Beef, variety meats and by-products, brain, cooked, simmered 3100 mg 3.1%
Beef, variety meats and by-products, brain, raw 3010 mg 3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559 mg 2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised 2552 mg 2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried 2504 mg 2.50%
Egg, yolk, dried 2307 mg 2.31%
Pork, fresh, variety meats and by-products, brain, raw 2195 mg 2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried 2120 mg 2.12%
Lamb, New Zealand, imported, brains, raw 2100 mg 2.1%
Lamb, variety meats and by-products, brain, cooked, braised 2043 mg 2.04%
Egg, whole, dried, stabilized, glucose reduced 2017 mg 2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried 1995 mg 2.00%
Egg, whole, dried 1630 mg 1.63%
Veal, variety meats and by-products, brain, raw 1590 mg 1.59%
Lamb, variety meats and by-products, brain, raw 1352 mg 1.35%
Egg, yolk, raw, fresh 1085 mg 1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 1002 mg 1.00%
Egg, yolk, raw, frozen, pasteurized 991 mg 0.99%
Egg, turkey, whole, fresh, raw 933 mg 0.93%
Beet greens, raw

Beet greens, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Beet greens, raw are listed below.

Water 91.02 g 91.02%
Energy (calorie) 22 kcal
Energy (joule) 92 kJ
Protein 2.2 g 2.2%
Total lipid (fat) 0.13 g 0.13%
Ash 2.33 g 2.33%
Carbohydrate, by difference 4.33 g 4.33%
Fiber, total dietary 3.7 g 3.7%
Sugars, total 0.5 g 0.5%
Calcium, Ca 117 mg 0.12%
Iron, Fe 2.57 mg
Magnesium, Mg 70 mg 0.07%
Phosphorus, P 41 mg 0.04%
Potassium, K 762 mg 0.76%
Sodium, Na 226 mg 0.23%
Zinc, Zn 0.38 mg
Copper, Cu 0.191 mg
Manganese, Mn 0.391 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 30 mg 0.03%

Nutrients in Beet greens, raw